{"id":442,"date":"2024-01-29T01:16:23","date_gmt":"2024-01-28T18:16:23","guid":{"rendered":"https:\/\/sophiango.com\/?post_type=citadela-item&#038;p=442"},"modified":"2026-09-04T22:23:08","modified_gmt":"2026-09-04T15:23:08","slug":"luu-thong-chuyen-hoa-trong-duong-sinh-ayurveda","status":"publish","type":"citadela-item","link":"https:\/\/sophiango.com\/index.php\/item\/luu-thong-chuyen-hoa-trong-duong-sinh-ayurveda\/","title":{"rendered":"Workshop chuy\u00ean \u0111\u1ec1: &#8220;Hi\u1ec3u m\u00ecnh&#8221; (Online)"},"content":{"rendered":"\n<p>Workshop &#8220;Hi\u1ec3u m\u00ecnh&#8221;, thu\u1ed9c d\u1ef1 \u00e1n&nbsp;<em>\u0110\u01b0a tri th\u1ee9c v\u00e0o \u0111\u1eddi s\u1ed1ng<\/em>&nbsp;do Sophia Ng\u00f4 th\u1ef1c hi\u1ec7n. Workshop n\u00e0y s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n&nbsp;\u0111\u1ecdc &#8211; hi\u1ec3u v\u00e0 th\u1ef1c h\u00e0nh m\u1ed9t ph\u1ea7n ki\u1ebfn th\u1ee9c t\u1eeb cu\u1ed1n: Ayurveda &#8211; n\u1ec1n t\u1ea3ng d\u01b0\u1ee1ng sinh \u1ea4n \u0110\u1ed9 c\u1ee7a t\u00e1c gi\u1ea3 Vasant Dattatray Lad m\u00e0 m\u00ecnh c\u00f3 c\u01a1 duy\u00ean \u0111\u01b0\u1ee3c chuy\u1ec3n ng\u1eef v\u00e0 xu\u1ea5t b\u1ea3n t\u1ea1i Vi\u1ec7t Nam.&nbsp;<\/p>\n\n\n\n<p><strong>&nbsp;<\/strong>Th\u00f4ng tin v\u1ec1 workshop<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Th\u1eddi l\u01b0\u1ee3ng h\u01b0\u1edbng d\u1eabn: 1 bu\u1ed5i (20h &#8211; 21h30) <\/li>\n\n\n\n<li>Th\u1eddi l\u01b0\u1ee3ng \u0111\u1ed3ng h\u00e0nh c\u00f9ng th\u1ef1c h\u00e0nh: 1 tu\u1ea7n <\/li>\n\n\n\n<li><em>Trong th\u1eddi gian th\u1ef1c h\u00e0nh,\u00a0ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn s\u1ebd theo d\u00f5i, ph\u1ea3n h\u1ed3i v\u00e0 t\u01b0 v\u1ea5n d\u1ef1a tr\u00ean qu\u00e1 tr\u00ecnh th\u1ef1c h\u00e0nh c\u1ee7a t\u1eebng h\u1ecdc vi\u00ean\u00a0(\u0111\u1ed1i v\u1edbi h\u1ecdc vi\u00ean th\u1ef1c h\u00e0nh \u0111\u1ea7y \u0111\u1ee7).<\/em><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-n\u1ed9i-dung-workshop-hi\u1ec3u-minh\">N\u1ed9i dung Workshop &#8220;Hi\u1ec3u m\u00ecnh&#8221;:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trong bu\u1ed5i n\u00e0y, m\u00ecnh s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n ti\u1ebfp c\u1eadn m\u1ed9t s\u1ed1 ki\u1ebfn th\u1ee9c n\u1ec1n t\u1ea3ng c\u1ee7a Ayurveda kh\u00f4ng ph\u1ea3i nh\u01b0 nh\u1eefng kh\u00e1i ni\u1ec7m \u0111\u1ec3 ghi nh\u1edb, m\u00e0 nh\u01b0 nh\u1eefng c\u00f4ng c\u1ee5 \u0111\u1ec3 quan s\u00e1t c\u01a1 th\u1ec3, nh\u1eadn bi\u1ebft nh\u1eefng khuynh h\u01b0\u1edbng c\u1ea3m x\u00fac v\u00e0 tinh th\u1ea7n ri\u00eang c\u1ee7a m\u00ecnh v\u00e0 l\u00e0m sao \u0111\u1ec3 \u0111\u01b0a t\u00e2m tr\u00ed v\u1ec1 l\u1ea1i tr\u1ea1ng th\u00e1i h\u00e0i ho\u00e0, c\u00e2n b\u1eb1ng.<\/li>\n\n\n\n<li>\u0110i\u1ec3m \u0111\u1eb7c bi\u1ec7t \u1edf workshop l\u1ea7n n\u00e0y l\u00e0: vi\u1ec7c h\u1ecdc kh\u00f4ng k\u1ebft th\u00fac sau 90 ph\u00fat g\u1eb7p nhau.<\/li>\n\n\n\n<li>Sau bu\u1ed5i h\u01b0\u1edbng d\u1eabn, ch\u00fang ta s\u1ebd c\u00f3 1 tu\u1ea7n th\u1ef1c h\u00e0nh. Trong th\u1eddi gian \u0111\u00f3, b\u1ea1n s\u1ebd mang nh\u1eefng g\u00ec \u0111\u00e3 h\u1ecdc tr\u1edf v\u1ec1 v\u1edbi \u0111\u1eddi s\u1ed1ng c\u1ee7a m\u00ecnh, quan s\u00e1t, ghi nh\u1eadn v\u00e0 th\u1ef1c h\u00e0nh. M\u00ecnh s\u1ebd theo d\u00f5i, ph\u1ea3n h\u1ed3i v\u00e0 t\u01b0 v\u1ea5n d\u1ef1a tr\u00ean qu\u00e1 tr\u00ecnh th\u1ef1c h\u00e0nh c\u1ee7a t\u1eebng h\u1ecdc vi\u00ean, v\u1edbi \u0111i\u1ec1u ki\u1ec7n b\u1ea1n th\u1ef1c h\u00e0nh \u0111\u1ea7y \u0111\u1ee7.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Workshop &#8220;Hi\u1ec3u m\u00ecnh&#8221;, thu\u1ed9c d\u1ef1 \u00e1n\u00a0\u0110\u01b0a tri th\u1ee9c v\u00e0o \u0111\u1eddi s\u1ed1ng\u00a0do Sophia Ng\u00f4 th\u1ef1c hi\u1ec7n. Workshop n\u00e0y s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n\u00a0\u0111\u1ecdc &#8211; hi\u1ec3u v\u00e0 th\u1ef1c h\u00e0nh m\u1ed9t ph\u1ea7n ki\u1ebfn th\u1ee9c t\u1eeb cu\u1ed1n: Ayurveda &#8211; n\u1ec1n t\u1ea3ng d\u01b0\u1ee1ng sinh \u1ea4n \u0110\u1ed9 c\u1ee7a t\u00e1c gi\u1ea3 Vasant Dattatray Lad m\u00e0 m\u00ecnh c\u00f3 c\u01a1 duy\u00ean \u0111\u01b0\u1ee3c chuy\u1ec3n ng\u1eef v\u00e0 xu\u1ea5t b\u1ea3n t\u1ea1i Vi\u1ec7t Nam.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":713,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_citadela_hide_page_title":"","_citadela_remove_header_space":"","_citadela_custom_class":"","_citadela_ignore_special_page":false,"_citadela_page_template":"","_citadela_half_map_provider":"","_citadela_half_map_theme":"","_citadela_half_map_themeOSM":"","_citadela_half_map_customTheme":"","_citadela_half_map_dataType":"","_citadela_half_map_dynamicTrack":false,"_citadela_half_map_trackColor":"","_citadela_half_map_trackEndpointsColor":"","_citadela_half_map_filterCategory":"","_citadela_half_map_filterLocation":"","_citadela_half_map_filterFeatured":false,"_citadela_half_map_noDataBehavior":"empty-map","_citadela_half_map_noDataText":"","_citadela_half_map_clusterGridSize":80,"_citadela_header":false,"_citadela_header_over_content":false,"_citadela_header_text_color":"","_citadela_header_logo":[],"_citadela_header_bg_image":[],"_citadela_header_bg_position":[],"_citadela_header_bg_size":"","_citadela_header_bg_repeat":"","_citadela_header_bg_fixed":false,"_citadela_header_bg_color":"","_citadela_header_bg_image_overlay":"","_citadela_header_transparent_bg":false,"_citadela_content_width":"","_citadela_half_layout_position":""},"citadela-item-category":[5],"citadela-item-location":[],"class_list":["post-442","citadela-item","type-citadela-item","status-publish","has-post-thumbnail","hentry","citadela-item-category-courses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workshop chuy\u00ean \u0111\u1ec1: &quot;Hi\u1ec3u m\u00ecnh&quot; (Online) -<\/title>\n<meta name=\"description\" content=\"Workshop &quot;Hi\u1ec3u m\u00ecnh&quot;, thu\u1ed9c d\u1ef1 \u00e1n\u00a0\u0110\u01b0a tri th\u1ee9c v\u00e0o \u0111\u1eddi s\u1ed1ng\u00a0do Sophia Ng\u00f4 th\u1ef1c hi\u1ec7n. 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